The Reset

Name: The Reset
Brand: Alo Moves
Price: 12.99 USD
Availability: InStock

USD 12.99

Description

Welcome to The Reset. This 4-week program will transform your well-being from the inside out. Every week, you’ll complete three Pilates classes and two strength classes while also holding yourself accountable to hit at least 8,000 steps a day. By mixing these workouts and adding in light cardio, you’ll build lean muscle, improve your strength, and actually see the results you’ve been waiting for. Cross-training hits so many different muscle groups, and with a brand-new class each day, you'll be anything but bored. We also provided bonus nutrition tips so you have the knowledge to fuel your body properly for this program — and beyond. Put in the work, follow the plan, and feel The Reset take effect. You in? In this series, you will: - Cross-train with Pilates and strength classes over the next 4 weeks - Build lean muscle and strength as you alternate between workouts - Access a holistic program with nutrition tips and daily walking goals Complete 10 classes from this series, and you’ll be automatically entered to win a luxury two-night stay at the Waldorf Astoria Los Cabos Pedregal. Follow @alomoves on Instagram for the full details and for more weekly challenges.

Try this code on The Reset

You could save on Alo Moves The Reset with a Alo Moves promo code:

Save Up to 35

9 uses

high

worked 26 days ago

Save Up To 35 Monthly Plan (Members Only) at Alo Moves

View all Alo Moves coupons and promo codes

More Alo Moves Products

Embodiment

The pleasure's all yours. Connect to yourself on a more intimate level in this 14-day journey of movement, mindfulness, and sexual discovery. Sexual health goes beyond just sex. It's about feeling comfortable and in tune with your body, owning your pleasure, and being informed about topics that affect your mental and physical wellness. We worked with experts in psychology and sexuality, mindfulness, and movement to bring you classes that address sexual wellness in a holistic way. Each day opens with an inspiring meditation or journaling reflection, then alternates between feel-good yoga sculpt workouts and educational sex talks. Pleasure is a powerful form of self-care, and you deserve to feel your best. We hope you finish Embodiment feeling empowered, confident, and more deeply connected to your sexuality.

USD 12.99

Ballet Pilates 2.0

Back and better than ever. Train like a dancer with Laura's new program that builds on the popular Ballet Pilates workouts. We took your favorite sequences to the next level with light weights, a band, a ball, a block, and even more challenging matwork. Inspired by Laura Quinn’s years as a dancer, these moves blend the graceful strength and flexibility of ballet conditioning with low-impact Pilates exercises that your body will love. You don't need any dance experience to do these workouts, and you can scale them up or down based on how you're feeling. Prepare to sculpt and stretch your muscles, improve your posture, and find more ease in your daily life.

USD 12.99

New to Alo Moves: Beginner

Welcome to Alo Moves. This 30-day beginner program is perfect for you if you're not sure where to start on the platform but are looking to build a daily workout and wellness habit. We've curated our top beginner classes in a range of styles to help you explore our app and find your new favorite workouts that inspire you to move. These classes include detailed instructions and modifications to help guide you, whether you're new to fitness, getting back into it, or you just want to brush up on your alignment. If it's your first time following a guided program, don't worry — we've built out rest days every week that incorporate self-care, mindfulness, and walks to keep you on track while giving your body the rest it needs. Remember: consistency is key to building a habit. Prepare to feel stronger and more in tune with your body and mind when you show up for yourself every day.

USD 12.99

Mat Pilates

Mat Pilates is one of the oldest and most proven methods of developing core strength and stability. In this month-long series, you will learn the 50 most effective exercises that comprise the Mat Pilates method. You will strengthen and tone your body with an emphasis on your abdomen, obliques, back, thighs, glutes and arms. As you progress through this series, you will learn challenging yet effective exercises that work specifically to engage and develop your Powerhouse, which starts at your seat and goes all the way to your shoulders. This area is the root of all your energy and movements and harnessing it will improve your posture, body alignment, and stability while you simultaneously shrink, tone and tighten your whole body! Pilates has been around for decades and its effectiveness is undeniable. Whether your routine consists of practicing Yoga, Weight Training or picking up your kids, you'll feel the benefits of Pilates cross over to your other fitness activities as well as in your daily life!

USD 12.99