Weight Loss Meal Plan
Weight Loss Meal Plan Achieve your weight loss goals with our Weight Loss Meal Plan. Each meal is under 450 calories, packed with fiber, protein, and plenty of veggies, offering a nutritious way to stay on track while enjoying your meals. Meals: Farmer's Breakfast: Pasture raised scrambled eggs, maple turkey sausage, house-made English muffin, and white cheddar cheese Spicy Shrimp & Coconut Rice: Red curry shrimp served with coconut rice and a Thai vegetable blend Orange Chicken: Orange chicken, basmati rice, stir fry veggies, sesame seeds Lemon Dill Salmon: Baked lemon dill salmon, green beans, and buttery seasoned basmati rice Breaded Chicken & Au Gratin Potatoes: Italian breaded chicken, sliced potatoes made with homemade cheese sauce, onions, topped with green onions, green beans Mongolian Beef Meatballs: Savory beef meatballs glazed with a miso-garlic-ginger sauce, served over tender rice noodles and steamed broccoli for a bold, umami-packed dish. Buffalo Chicken & Mac N Cheese: Spicy buffalo shredded chicken, mac n cheese, and green beans Shrimp Alfredo: Whole wheat pasta tossed in creamy Alfredo sauce, seasoned shrimp, and broccoli Snacks: PB Cookie Dough Protein Bars: Peanut butter, vanilla whey protein powder, chocolate chips, maple syrup, coconut oil, oat flour, and a touch of salt Raspberry Cheesecake: Low sugar Greek yogurt and cream cheese cheesecake filling swirled with raspberry compote with a protein oat crust Blueberry Muffins (2 Pack): Gluten-free muffin made with blueberries, oat flour, Greek yogurt, and sweetened with maple syrup and monk fruit Meal plan options will update every 8-12 weeks in alignment with our menu changes. We will communicate the meal updates prior to the menu changeover date.
Fit Flavors
