The Walrus: Single Tower Low Row & Lat Pulldown
FringeSportFringeSport
3.0

The Walrus: Single Tower Low Row & Lat Pulldown

USD 2024.10

Description

The Walrus Single Tower merges a full-height lat pulldown and a heavy-duty low-row into one sleek, vertical unit for both horizontal and vertical pulls.

FringeSport discount code

You could save on FringeSport The Walrus: Single Tower Low Row & Lat Pulldown with a FringeSport promo code:

    FringeSport logo

    $20 off

    2 uses
    high

    worked 6 months ago

    Score $20 off with code
View all FringeSport coupons and promo codes

More FringeSport Products

Silverback Dumbbells Complete Set (5lb-50lb)

Silverback Dumbbells Complete Set (5lb-50lb)

- Fringe Sport

USD 1199.00

Multi-Grip Swiss Barbell

Multi-Grip Swiss Barbell

Get a Grip on Your Workouts We're excited to get this bad boy in our arsenal for you. If Snake Plissken needed an amazing multi-grip bar in Escape from New York this would be it. With its thick gauge steel, fat welds and black matte powder coat, our multi-grip bar feels like a cross between an intimidating weapon Snake shoves in your face and the mad inspiration a chop shop welder took from a cowcatcher. Get ready to inject some garage grit into your workouts. We've Got Some Pull (and Press) When you're in that oil puddle on the cracked concrete garage floor mood, take a handoff from us with our football bar. With its 3 grip positions, you're provided a slew of new workout variants for pushing and pulling lifts. The "pronated" position, when your palms are facing forward, is what causes the shoulder pain for some lifters doing a pressing movement. With the multi-grip barbell, the lifter can use a neutral hand position to allow some relief to those injured areas. There are two neutral hand positions included on this barbell. Heavier loads and muscles targeted at new and different angles means unpredictability and fresh gains. We love doing close grip bench presses, skull crushers, hammer grip curls, front raises and incline front raises with our multi-grip bar here at Fringe headquarters. Our multi-grip barbell has 3 angled handle positions, varying in widths. 26", 18", and 10.5". This allows you to add variation to your workout and comfort to your joints. The sturdy center handle has a solid ring so you can attach the bar to cable pulleys and use it for various pull-down exercises - we make it double duty!! One of the reasons this barbell is referred to by some as a "football" barbell is it is used in football training so the players (after injury and abuse on the field) can comfortably do the bench press movement without pain. This barbell measures almost 86 inches long total and with 40 inches between the sleeves and can be racked on most squat racks on the market. If the rack has a width between 40 and 43 inches, you can rack this bar with no problems at all! If you're looking to give your workouts an octane boost, you've got your solution right here. If this bar needed jerk blocks they would be a pair of old, beat up, 55-gallon drums. If this bar needed a ride, it would be from a Jeep Wrangler. If this bar needed a new garage, it would be yours. The new version of our multigrip bar has longer sleeves that bolt on to the body for a larger loadable length - plus you can remove the sleeves for better storage. And this longer length makes the bar easy to rack on most racks out there! Plus the 770 pound weight capacity means you can hit those gains - and more - with this specialty bar in your gym! And the sleek matte black powder coated steel will withstand years and years of workouts, while the chrome plated sleeves will stay shiny, no matter how many hundreds of pounds of plates you slide on and off over and over and over. Caution: This bar may provoke bouts of newfound temerity. And not a little jealousy from your friends and neighbors who get an eyeful of it! Multi-Grip, Multi-Purpose The different grips will strengthen your muscles at different angles, which in turn makes you more functional. If you consider the size and shape of multi-grip bars, they can be more unstable than regular straight barbells, requiring your muscles to work more towards keeping your body stabilized and staying tight. The multi-grip bar or "football bar" can be used for different movements. The main press movements, as we mentioned earlier, bench press, incline press, floor press, and overhead press, as well as bent over rows and even curls and skullcrushers. This newly designed bar is branded "Fringe Sport" on the side in the powder coating. And you can rack this bar on any rack so it stays sturdy, no matter what lifts, moves or grooves you want to do with this amazing, multi-grip, multipurpose bar. Package Contents and Specifications Contents: 1 - Multi-Grip Swiss Barbell Weight: 40 pounds Weight Capacity: 770 pounds Color: Matte Black Total Bar Dimensions: 85.375 inches x 6.625 inches x 5 inches Length: 83.375 inches Shaft Length: 38.5 inches Shaft Diameter: 28mm Sleeve Dimensions: 22.625 inches long with 2 inch diameter Loadable Length: 17.5 inches Material: Powder-Coated Steel on the handles and chrome plated steel on the sleeves. Warranty: 1 Year Bench Press Shoulder Pain & Other Movements

USD 194.35

20kg Midas Revenge Bar

20kg Midas Revenge Bar

Frequently Asked Questions: Q: Regarding the Midas' Revenge bar, are the sleeves ribbed or smooth? A: The sleeves are ribbed MAKE EVERYTHING YOU TOUCH TURN TO GAINZ. Based on 11 years of experience and hundreds of thousands of barbells sold, the Midas Revenge Barbell is the gold standard of barbells for garage gyms. Good looks run in this family.

USD 237.25

Mammoth Belt Squat (Belt Included)

Mammoth Belt Squat (Belt Included)

The Fringe Sport Mammoth Belt Squat: The Ultimate Lower-Body Strength Builder Comfortable Belt Included: With a padded and adjustable belt, comfort is guaranteed. Achieving your squat goals will never be painful again, thanks to the Mammoth Belt Squat. Fits All Racks Sizes: The belt squat has a modular deisgn, meaning it fits ALL racks on the market. It will fit 5/8" holes and 1" holes. Still not sure if it will fit your rack? We have a wall-mounted option as well! Natural Range of Motion: The adjustable lever arm length range from 39”- 48.75”. This is one of the longest lever arms on the market, allowing you to have a more natural range of motion in your squat. Versatile workouts: Perform squats, lunges, deadlifts, and even bent over rows by switching the belt out for a handle attachment (bought separately). Relieves Back Pressure: Unlike traditional squats that can cause strain on your back and shoulders, the Mammoth Belt Squat puts the weight around your hips, releving the pressure from your back completely. Adjustable height: The belt squat accommodates users of different heights, making it suitable for everyone to use and reap its benefits. Easy loading: With its adjustable lever arms, loading and unloading weight plates becomes a breeze, making your workout more efficient and saving your energy for those intense exercises. More Stability & Blanace: Since the weight is loaded lower on your body, your center of gravity remains low, providing more stability and balance. Ideal for rehabilitation: If you're recovering from an injury or have limitations in mobility, the Mammoth Belt Squat offers a safer alternative to traditional squats. "One of The Best Desgined Belt Squats" - Coop, Garage Gym Reviews Save your Knees, your Back, Shoulders and your Wallet A Belt Squat Machine is a piece of equipment that allows for belt squats, which is a type of exercise that has been gaining popularity lately. The belt squat machine was created to address some of the problems associated with traditional barbell squats, such as back pain and tight elbows. The Mammoth Belt Squat is also a great alternative for people who find the leg press or hack squat machines uncomfortable or problematic. This device can help you strengthen your quads and glutes while taking pressure off your back and hips. One really important benefit of the Belt Squat Machine is that it allows you to load your legs without taking any additional load on your upper body. Meaning it can eliminate Shoulder and Lower back pressure, when squating, as well as allievate strain on your knee. Attach the Fringe Sport Belt Squat to any rack, and target those glutes, quads, and hamstrings. Most belt squats are made as a whole stand alone machine, and this causes a problem. Solve that problem with the Attachable Belt Squat!   Watch kyle from Kaizen DIY Gym assemble the Belt Squat in 3 minutes! Innovative Design, Supreme Comfort, Simplify Squating The Mammoth Belt Squat is a powerful tool that can help you build strength, improve your posture, and protect your knees and back. However, to get the most out of this machine, you need to set it up properly. First, make sure that the base of the machine is stable and secure. Check that all bolts are tightened and that the machine doesn't wobble or shake during use. Next, attach the weight plates to the machine's weight pegs. Make sure that you add enough weight to provide resistance but don't overload the machine beyond your capacity. Adjust the height of the belt so that it sits at hip height. This will allow you to comfortably step into and out of the attachment while maintaining proper form. Once you're ready to start using the Mammoth Belt Squat, step onto its platform with your feet shoulder-width apart. Position yourself above the belt squat attachment, lock in, and get started. From here, push through your heels as you rise back up into a standing position. Keep your back straight and engage your core muscles throughout this movement. Finally, slowly lower yourself down into a squatting position until your thighs are parallel with the platform. Repeat this movement for several sets of reps as part of your workout routine.   Supercharge Your Leg & Glute Gains and Say Goodbye to Back & Shoulder Strain Introducing the Fringe Sport Mammoth Belt Squat - the ultimate lower body workout equipment designed to optimize your leg and glute gains while minimizing strain on your back and shoulders. Gone are the days when you had to put a barbell over your shoulders for a squat workout and risk potential injury. The Mammoth Belt Squat allows you to maintain proper form, focus on the muscle groups you want to target, and get that desired glute and leg engagement without risking injury. Our belt squat is excellent for your training regimen, whether it's bodybuilding, strength training, or just general fitness. With an adjustable belt that accommodates users of all sizes, everyone can experience the benefits of this fantastic piece of equipment. Stop compromising your fitness goals and risking injury by using outdated squat methods. Invest in the Fringe Sport Mammoth Belt Squat and revolutionize your leg and glute workouts. Your lower body will thank you, and you can say goodbye to unnecessary back and shoulder strain. Get your Fringe Sport Mammoth Belt Squat now and supercharge your leg and glute gains! Visit fringesport.com to learn more about this fantastic piece of equipment and why it's the perfect addition to your gym.   What Muscle Groups can be Targeted on the Belt Squat? The belt squat primarily targets the lower body muscle groups, including: 1. Quadriceps: The muscles on the front of the thighs are the primary target in the belt squat as they are responsible for knee extension.2. Gluteus Maximus: The glutes are engaged during hip extension, especially while rising from the squat position.3. Hamstrings: The muscles on the back of the thighs work as synergist muscles during the squat movement.4. Hip Adductors: The inner thigh muscles also contribute to stabilizing the legs during squats.5. Calves (Gastrocnemius and Soleus): The calves work as secondary muscles to stabilize the ankle joint during the squat movement.6. Core Muscles (Abdominals and Lower Back): The core is engaged throughout the squat to maintain stability and proper posture during the exercise. While the belt squat mainly focuses on the lower body muscles, it also offers an opportunity to work on your core strength and stability, making it a functional and effective exercise for overall strength and conditioning.   Maximize Your ROG (RETURN ON GAINZ) with Fringe Sport's Guarantee As with all our products, the Belt Squat comes with Fringe Sport's hassle-free, customer-centered guarantee. We stand by our equipment and offer top-notch service and solutions, so you can be confident you've invested in equipment worth your hard-earned dollars. Join thousands of athletes and fitness enthusiasts who have trusted Fringe Sport to help them take their training to the next level. Add the Belt Squat machine to your home gym today and experience the difference it can bring to your lower body workouts. Order now and start building the legs and glutes you've always dreamed of! Belt Squat Specs Dimensions: Adjustable lever arm length range from 39”- 48.75” 30” 2x3 crossmember 14’ long loadable pin Product Weight: 32LBS Weight Capacity: 600lbs Materials & Finish: Black powder coat finish on the steel. Black Zinc finish on the hardware. UMHW on belt squat to protect your upright. Will This Fit On My Rack? The Mammoth Belt Squat is compatible with all squat racks on the market.  2" x 2" uprights 2" x 3" uprights 3" x 3" uprights Fits all racks with either ⅝” or 1” holes. Warranty: The belt attachment has a 1 year warranty and the Lever Arm has a lifetime warranty.

USD 299.00

You May Also Like

Two-Cup Travel Teapot Set

Two-Cup Travel Teapot Set

Two-Cup Travel Teapot Set This two-cup and teapot combo packs light for travel and looks beautiful on a desk at home or at work. The set features: One teapot, complete with lid and built-in filter; Two nicely-sized cups that fit snug on top and bottom of the pot; Carrying case for travel and storage; Circular wooden button-style handles; Small rectangular tea towel. When I worked in Beijing at the Nature Conservancy, I saw a lot of office workers would keep a cup-pot combo on hand so they could brew great tea without cluttering up their work space. Needless to say, I got one myself too. It’s a great fit for: Home-office tea-making; Picnic/travel tea-making; Tea friends with less space for storing tea equipment; Tea Party Size? This set is best for personal use or with one partner (1-2 people).   @yourteaguy Would you the cup pot combo? #tea #teatime #celtics #basketball #teapot #happytime #jessesteahouse ♬ Pieces (Solo Piano Version) - Danilo Stankovic       Save on tea with this teapot! Purchase the pot and sampler combo from the drop-down menu above to save $5 on a tea sampler! Jesse’s Review: This cup-pot combo is straight-up a great way to make tea. It’s very practical and yet the results are still top-tier. If you don’t have the space, time, or energy for a full Gongfu-style tea set, this is for you. I keep one of these on my desk at home in case I need to really get work done and can’t do the whole tea ceremony, and I also have a second set just for traveling and taking to friends’ houses. One note - because this set doesn’t come with a pitcher, you need to be sure to only add as much water as you need to drink your next cup. Otherwise, you will be left with extra tea inside the pot which keeps over-steeping. Don’t Forget Your Tea Pets! It’s not gongfu tea time without a tea pet! Check out the tea pets and add one to your order!   Jesse's Quality Guarantee! When I started this shop, I wanted to find a way to take care of tea friends in a way normal online shops wouldn't.   That's why I will replace any defective items for free. Simply contact teafriendsupport@jessesteahouse.com if you have issues.   I also highly recommend buying shipping insurance with your order - for a few dollars, we will cover any breakages, losses, and package theft 100%!   I take care of my tea friends! I hope you will keep coming back!

USD 40.00

Jesse's Teahouse
Jesse's Teahouse