Midas Mini | Shorty Power Bar

Name: Midas Mini | Shorty Power Bar
Brand: FringeSport
Price: 249 USD
Availability: InStock

USD 249.00

Description

ultra strong Gold Titanium | For Any Type of Gym Goer The Shorty Midas Revenge Bar by Fringe Sport is a high-quality weightlifting barbell designed for athletes who are looking to improve their performance in lifts like the squat, bench, deadlift, or even snatch, jerk, power clean. This bar is specifically designed to take up less space, while still having the same amount of distance between the barbell sleeves. The Midas Revenge Bar is made with a chrome finish, which offers a high level of durability and corrosion resistance, making it perfect for use in gyms and home workout spaces. The bar has a 15 kg (33 lb) weight and a standard 28.5 mm diameter, ensuring compatibility with all International Weightlifting Federation (IWF) regulations. It also features a 190k PSI tensile strength, giving it the ability to withstand heavy loads without any issues. cerakote finish for a premium look and feel One of the standout features of the Midas Revenge Bar is its dual knurling marks, which cater to both Olympic lifting and powerlifting training. This makes it a versatile option for athletes who compete in both disciplines or anyone who wants to switch up their workouts. The knurling on the bar is known for being medium-depth, offering a secure grip without being too aggressive on the hands. All of the great features of our 20kg midas bar but compacted to save you space. The 28.5mm shaft makes this bar the ideal home gym universal training bar. The 28.5mm is the perfect blend of a 29mm power bar and a 28mm olympic bar. The cerakote finish on the shaft gives you a premium feel matched with Moderate-Aggresive pyramid knurling for grip The gold-colored titanium sleeve is the most durable sleeve on the market. The bushing sleeves make this a great barbell for strength training exercises like bench, squat, and deadlifts. What is a "Shorty" Bar? A "Shorty" barbell is a shorter version of a standard barbell, typically used for weightlifting and strength training. These barbells are designed to be more compact and take up less space, making them an ideal choice for home gyms or smaller workout areas. The length of a shorty barbell typically ranges from 4 to 6 feet, compared to the standard 7-foot length for a regular barbell. Since they are shorter, shorty barbells usually have a lower weight capacity than their standard counterparts. Shorty Midas VS. Original Midas Bar Our Midas Revenge 20kg barbell is so loved, we wanted to find a way to share it with even more people! Especially our #1 customer, Garage Gymers. That's why we developed the Midas Revenge shorty bar. We took all of the loved specs of the Midas Revenge 20kg Bar and compacted it down into a 15 kg and 72” footprint. Don’t be concerned about if this bar is rackable, it has the same shaft length of standard barbells. You can load this bar with 250 lbs of bumper plates for a total weight of 285 lbs. You can load 450 lbs of iron plates for a total weight of 485 lbs. All of the great features of our 20kg midas bar but compacted to save you space. The 28.5mm shaft makes this bar the ideal home gym universal training bar. The 28.5mm is the perfect blend of a 29mm power bar and a 28mm olympic bar. The cerakote finish on the shaft gives you a premium feel matched with Moderate-Aggresive pyramid knurling for grip The gold-colored titanium sleeve is the most durable sleeve on the market. The bushing sleeves make this a great barbell for strength training exercises like bench, squat, and deadlifts. Product Specs Bar Type: Olympic Men's Power Bar (accepts plates with 2" diameter holes) Bar Use: Best for Multipurpose and Powerlifting use Bar Weight: 15kg/33lb Diameter: 28.5mm Center Knurl: No center knurl Knurl Marks: Dual Knurling Shaft Coating: Black Cerakote Spin Design: Aerospace-grade bushing Total Length: 72” Distance between sleeves: 51.57 Loadable Sleeve Length: 9” that's ribbed to hold plates! Sleeve Coating: Gold Titanium Assembly: Snap Ring Tensile Strength: 190,000 PSI Weight Capacity: 1,500lbs Whip: Light Warranty: Lifetime performance warranty KEY FEATURES Someone who has a home gym and is space sensitive Lifting comps that maybe space sensitive Special gold-colored titanium sleeves Crazy durable Cerakote finish for corrosion prevention Moderate-Aggresive pyramid knurling for grip Light whip and low spin 1,500lb high weight capacity Fast, Free Shipping 365 Day Money-Back Guarantee

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Get a Grip on Your Workouts We're excited to get this bad boy in our arsenal for you. If Snake Plissken needed an amazing multi-grip bar in Escape from New York this would be it. With its thick gauge steel, fat welds and black matte powder coat, our multi-grip bar feels like a cross between an intimidating weapon Snake shoves in your face and the mad inspiration a chop shop welder took from a cowcatcher. Get ready to inject some garage grit into your workouts. We've Got Some Pull (and Press) When you're in that oil puddle on the cracked concrete garage floor mood, take a handoff from us with our football bar. With its 3 grip positions, you're provided a slew of new workout variants for pushing and pulling lifts. The "pronated" position, when your palms are facing forward, is what causes the shoulder pain for some lifters doing a pressing movement. With the multi-grip barbell, the lifter can use a neutral hand position to allow some relief to those injured areas. There are two neutral hand positions included on this barbell. Heavier loads and muscles targeted at new and different angles means unpredictability and fresh gains. We love doing close grip bench presses, skull crushers, hammer grip curls, front raises and incline front raises with our multi-grip bar here at Fringe headquarters. Our multi-grip barbell has 3 angled handle positions, varying in widths. 26", 18", and 10.5". This allows you to add variation to your workout and comfort to your joints. The sturdy center handle has a solid ring so you can attach the bar to cable pulleys and use it for various pull-down exercises - we make it double duty!! One of the reasons this barbell is referred to by some as a "football" barbell is it is used in football training so the players (after injury and abuse on the field) can comfortably do the bench press movement without pain. This barbell measures almost 86 inches long total and with 40 inches between the sleeves and can be racked on most squat racks on the market. If the rack has a width between 40 and 43 inches, you can rack this bar with no problems at all! If you're looking to give your workouts an octane boost, you've got your solution right here. If this bar needed jerk blocks they would be a pair of old, beat up, 55-gallon drums. If this bar needed a ride, it would be from a Jeep Wrangler. If this bar needed a new garage, it would be yours. The new version of our multigrip bar has longer sleeves that bolt on to the body for a larger loadable length - plus you can remove the sleeves for better storage. And this longer length makes the bar easy to rack on most racks out there! Plus the 770 pound weight capacity means you can hit those gains - and more - with this specialty bar in your gym! And the sleek matte black powder coated steel will withstand years and years of workouts, while the chrome plated sleeves will stay shiny, no matter how many hundreds of pounds of plates you slide on and off over and over and over. Caution: This bar may provoke bouts of newfound temerity. And not a little jealousy from your friends and neighbors who get an eyeful of it! Multi-Grip, Multi-Purpose The different grips will strengthen your muscles at different angles, which in turn makes you more functional. If you consider the size and shape of multi-grip bars, they can be more unstable than regular straight barbells, requiring your muscles to work more towards keeping your body stabilized and staying tight. The multi-grip bar or "football bar" can be used for different movements. The main press movements, as we mentioned earlier, bench press, incline press, floor press, and overhead press, as well as bent over rows and even curls and skullcrushers. This newly designed bar is branded "Fringe Sport" on the side in the powder coating. And you can rack this bar on any rack so it stays sturdy, no matter what lifts, moves or grooves you want to do with this amazing, multi-grip, multipurpose bar. Package Contents and Specifications Contents: 1 - Multi-Grip Swiss Barbell Weight: 40 pounds Weight Capacity: 770 pounds Color: Matte Black Total Bar Dimensions: 85.375 inches x 6.625 inches x 5 inches Length: 83.375 inches Shaft Length: 38.5 inches Shaft Diameter: 28mm Sleeve Dimensions: 22.625 inches long with 2 inch diameter Loadable Length: 17.5 inches Material: Powder-Coated Steel on the handles and chrome plated steel on the sleeves. Warranty: 1 Year Bench Press Shoulder Pain & Other Movements

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Relieves Back Pressure: Unlike traditional squats that can cause strain on your back and shoulders, the Mammoth Belt Squat puts the weight around your hips, releving the pressure from your back completely. Adjustable height: The belt squat accommodates users of different heights, making it suitable for everyone to use and reap its benefits. Easy loading: With its adjustable lever arms, loading and unloading weight plates becomes a breeze, making your workout more efficient and saving your energy for those intense exercises. More Stability & Blanace: Since the weight is loaded lower on your body, your center of gravity remains low, providing more stability and balance. Ideal for rehabilitation: If you're recovering from an injury or have limitations in mobility, the Mammoth Belt Squat offers a safer alternative to traditional squats. 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Visit fringesport.com to learn more about this fantastic piece of equipment and why it's the perfect addition to your gym. What Muscle Groups can be Targeted on the Belt Squat? The belt squat primarily targets the lower body muscle groups, including: 1. Quadriceps: The muscles on the front of the thighs are the primary target in the belt squat as they are responsible for knee extension.2. Gluteus Maximus: The glutes are engaged during hip extension, especially while rising from the squat position.3. Hamstrings: The muscles on the back of the thighs work as synergist muscles during the squat movement.4. Hip Adductors: The inner thigh muscles also contribute to stabilizing the legs during squats.5. Calves (Gastrocnemius and Soleus): The calves work as secondary muscles to stabilize the ankle joint during the squat movement.6. Core Muscles (Abdominals and Lower Back): The core is engaged throughout the squat to maintain stability and proper posture during the exercise. 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