Don't Break the Chain Habit Tracker

Name: Don't Break the Chain Habit Tracker
Brand: The Happiness Project
Price: 20 USD
Availability: InStock

USD 20.00

Description

About forty percent of daily life is shaped by habit, so when we follow good habits, it’s much easier to be happier, healthier, productive, and creative. This habit tracker prompts you to record specific progress and choose from Gretchen Rubin’s “21 Strategies for Habit Change” to help you build your habits and achieve your aims. The pages provide structure and flexibility, with space to visualize progress in different ways, use “pass” stickers if you need to take a day off, award yourself gold-star stickers to celebrate your milestones, get reminders from Gretchen Rubin’s Habits Manifesto, and suggestions for ways to use this tracker effectively. “Don’t break the chain” is a powerful strategy for building daily habits, and this tracker makes it easier to maintain. Cover Illustrator Ana Miminoshvili is a freelance illustrator and designer from Tbilisi, Georgia. Product Details Includes 112 page tracker and two sticker sheets 100 gsm, uncoated paper Dimensions: 7.6" W x 6" L x 0.5" spine Case bound, lay-flat binding Elastic band closure Imported

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