Mindy Mylrea: Extreme Exercise Makeover
Collage VideoCollage Video
4.0

Mindy Mylrea: Extreme Exercise Makeover

USD 12.99

Description

Perfect for Instructors and Advanced Exercisers! Equipment Required: Gliding Discs, BOSU, Bender Ball (Non-Weighted), Stability Ball, Resistance Tubing, Mat

Get a promo code on Mindy Mylrea: Extreme Exercise Makeover

You could save on Collage Video Mindy Mylrea: Extreme Exercise Makeover with a Collage Video promo code:

    Collage Video logo

    10% off

    227 uses
    high

    worked 24 days ago

    10% Off Storewide at Collage Video
View all Collage Video coupons and promo codes

More Collage Video Products

Ballet Body Workout with Jennifer Galardi

Ballet Body Workout with Jennifer Galardi

If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Ballet Body is an elegant, flowing workout that blends muscle strengthening with muscle stretching to create a true dancerā€™s body. Jenniferā€™s non-technical cuing focuses on alignment and technique; she makes it doable, effective, and fun. Each of the three standing segments has a specific emphasis: legs, core, and balance. They often combine tough legs and buttocks exercises with soft arm motions (e.g., back-and-forth plies with fifth position arms). The floorwork section includes Pilates and floor barre work (barre work done on the floor). It all ends with a very soothing dance stretch. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour-long intense toning and stretch session! Requires 1 to 5 lb. dumbbells. Choose from: Warm Up: Not your average warm up, this traditional dance conditioning sequence delivers a great workout, even when done on its own! Strength: This segment focuses on developing strong, lean muscles, without the bulk. Light hand weights are optional, but youā€™ll see results with or without the extra challenge. Balance: A standing series of exercises that incorporate balance to target every muscle in your body. The results? A tight, toned, midsection, a lifted backside, and improved posture and ā€˜presenceā€™ so youā€™ll stand tall, slim, and graceful. Floor Barre: This segment takes it to the floor, working your muscles from a different position for enhanced results. It combines ballet moves, Pilates exercises and yoga inspired postures to tone every inch of your body ā€“ even your toughest problem areas! Stretch: A perfect combination to any workout, this extended stretch session will elongate the muscles, enhance your flexibility, and calm your mind. Perfect after any workout. *Re-released. Original release date: 10/2009 Having trouble with the preview ? Try viewing the clip on YouTube - click here

USD 14.99

Karen Voight: Ballet BodySculpt

Karen Voight: Ballet BodySculpt

A blend of ballet, Pilates and traditional toning exercises performed in a spectacular Montana outdoor setting. Karen's instruction is quiet and clear; her moves are varied and effective. The program begins with standing moves that use a chair for support and body-positioning (e.g. standing leg lifts and heel raises). That's followed by a progressive series of diverse matwork exercises. These moves range from gym-style push-ups and abdominal curls to classic Pilates and flowing dancers' routines. Some exercises use a small ball to better engage your abs (e.g. the ball supports your lower back while your legs are lifted). Filmed in a scenic meadow with mountains and the Montana sky. Requires a small inflatable ball and a high back chair. Comes in a small cardboard sleeve. Ā©2010.

USD 15.99

Barre Break Thru Workout with Jennifer Galardi

Barre Break Thru Workout with Jennifer Galardi

Buy this DVD or start Streaming here Are you ready for the next level of barre? Jennifer Galardiā€™s Barre Break Thru Workout will reshape your body and help you bound beyond your fitness plateaus with its perfect combination of cardio, toning, and lengthening exercises. Jennifer's three-phase workout is sure to appeal to the dancer and athlete in you! Warm Up: This blood pumping "mini-workout" is a great way to start any routine! You'll hit every muscle in the body to prep you for more advanced exercises throughout the program. Cardio: Break through the same old barre routine with these fat burning, heart pounding moves! Jennifer will lead you up a steady climb that gets a little more intense every minute, leaving you breathless at the top. Grab your towel and get ready for some sweat! Tone and Strengthen, Stretch and Lengthen: Targeted and precise exercises will tighten and tone you, head to toe. No muscle, small or large, will be left behind! Polish off your moves with an extended stretch session, crucial to maintain flexibility and range of motion. Then say "Ahhhhh." As a dancer, fitness professional, yogini and health expert, Jennifer Galardi is fascinated by movement and how to create a healthy environment for the body so that the soul can thrive. She continues to educate herself in the fields of fitness, nutrition, yoga and holistic wellness to help empower others to make positive changes for themselves. Warm-up: 7 minutes Cardio: 15.5 minutes (cardio-toning) Barre: 28 minute (toning) Cool-down: 18 minute (stretch) Total Workout Time: 46 minutes Equipment Needed: Hand Weights, Yoga Block & Strap Having trouble with the preview? Try viewing the clip on YouTube - click here *Re-released. Original release date: 09/11/2013

USD 14.99

Callanetics Extreme

Callanetics Extreme

The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICSĀ® EXTREME is for you! This supercharged class in the revolutionary deep muscle exercise can give you the body you have always wanted in only minutes a day. CALLANETICSĀ® EXTREME is the easiest way to streamline your figure. This no-impact routine is simple to learn and incredibly effective, and you'll see results - fast! Callan Pinckney's most advanced exercises are designed to get you into the best possible shape - quickly and safely. For ultimate inch loss and a new tauter body, get started today with CALLANETICSĀ® EXTREME. RequiredĀ Equipment: Barre or Chair

USD 14.99

You May Also Like

Jesse's Gongfu Tea Tray Set & Carrying Case

Jesse's Gongfu Tea Tray Set & Carrying Case

Jesse's Gongfu Tea Tray Set & Carrying Case Gongfu Teamaking goes back over 1000 years, originating in Chaozhou in Guangdong Province, China. Ā  With a little practice, this technique of making tea in a lidded cup and filtering into a pitcher not only greatly improves the quality of the tea experience, but also can be a surprisingly relaxing and meditative hobby.Ā  Ā  This set contains everything you need to get started, both for making tea yourself, and for friends. @yourteaguy SAmPLeS ArE HErE šŸµšŸ’„šŸµ ##jessesteahouse ##tea ##teatok ##gongfutea ##teatime ##asian ##chinese ##culture ##exchange ##relax ##hobby ##čŒ¶ ##åŠŸå¤«čŒ¶ ā™¬ Lofi - Domknowz What's In The Case? Ā  This set includes everything you need to make gongfu tea, including: 1)Ā Tea TrayĀ  Gongfu-style tea tray with slats that collects water and tea underneath for easy cleaning and disposal. It holds your tea equipment and gives your tea pets a place to live! Ā  Clean and stylish, the top is made of sustainable bamboo; the bottom is made of white plastic. Ā  2) Full 15-Piece Tea SetĀ - A complete white ceramic tea set including: 1 Gaiwan (lidded cup) for brewing tea, gaiwan lid, and gaiwan saucer; 1Ā Ceramic filter with metal mesh, and ceramic filter-holder; 6 Tea cups, for serving many guests or for extras if you drop one! 1 Glass pitcher for holding the brewed tea; 1 Tea towel; 1 Set of wooden tongs. The gaiwan is 120 ml in size, which is perfect for brewing for 1-4 people. Ā  3) FREE Tea Pet! Ā  Tea pets are part of the Gongfu Tea tradition! They are small clay animals that live on the tea table and bring luck and auspiciousness. You "raise" your tea pets by pouring tea on them over the months and years. Ā  Each setĀ comes with a free random tea pet!Ā  Bring Gongfu Tea Anywhere! The set comes inĀ a beautiful carrying case, which is full of foam padding so as to protect your tea equipment even when you travel.Ā  Ā  I film lots of videos around the country making tea, and I bring this travel set with me everywhere. It fits in a backpack for longer journeys, and it has a handle for toting to a friend's house. @yourteaguy Home away from home ##tea ##teatok ##jessesteahouse ##gongfutea ##gongfucha ##teaorange ##travel ##teatable ##airplane ##chinese ##asian ##culture ā™¬ Lofi - Domknowz TeaĀ Table + Tea Sampler Combo Discount! Ā  If you're just getting started, you'll need some teas as well! Ā  My Gongfu Tea Sampler pack comes with eight(!)Ā awesome teas and is a mini-tea collection in a box -- check out the sampler's product page! To get 25% off the tea sampler by buying it alongside the tea set,Ā go to the top of the page and select the combo option from drop-down menu next to the product name. Jesse's Quality Guaranteeļ¼ When I started this shop, I wanted to find a way to take care of tea friends in a way normal online shops wouldn't. Ā  That's why I will replace any defective items for free. Simply contact teafriendsupport@jessesteahouse.com if you have issues. Ā  I alsoĀ highly recommend buying shipping insuranceĀ with your order - for a few dollars, we will cover any breakages, losses, and package theft 100%! Ā  I take care of my tea friends! I hope you will keep coming back!

USD 85.00

Jesse's Teahouse
Jesse's Teahouse